Welcome to Valeo Wellness Coaching, LLC where we elevate you to your optimal state of health and wellness; physically, mentally and spiritually. There is no separation of the three aspects of your well-being.
When you decide to use Valeo Wellness Coaching, LLC we help you determine what health and wellness should look like for you. In fact, your coach becomes your ally and collaborator as we devise methods to achieve your success.
Everyone intuitively knows that health choices now will determine your future health and wellness, but sometimes we need a little help in making it a part of our daily lives. Wellness coaching is a necessary adjunct to traditional medicine. The truth is that, despite the many wondrous advances medicine has made, preventable disease and illness is occurring at a young age and the life expectancy for this generation is shorter than previous generations (1,2). That is an alarming reality.
By contacting a Valeo Wellness Coach you are able to get to the root of any challenges keeping you from that healthy lifestyle.
Valeo Wellness Coaching is the missing link in your healthy journey through life.
Ref: [1. New Engl J of Med 352; 11; A Potential Decline in Life Expectancy in the US in the 21st Century; Olshansky, jay et al. March 17, 2005. 2. US Dept of HHS; NIH, National Institute on Aging, Obesity Threatens to Cut US Life Expectancy, New Analysis Suggests; Dollemore, Doug March 16, 2005].