Frequently Asked Questions

What is a health and wellness coach?

A Valeo wellness coach is one who works with clients to bring about an optimal state of health and well being. A wellness coach is not a physician, therapist or counselor. We are your coach. The process of coaching is collaboration between coach and client. Through this process the goals of each client is determined and the path to achieving those goals are established. We then work on developing habits and action steps that will get you to your goal.

How does wellness coaching differ from therapy?

Valeo Wellness Coaching is truly a teamwork process that leads to the development of positive health habits. You are not lectured or counseled. In fact, you  become the expert in the process. You define the goals. Unlike counseling or therapy, the focus of each session will be on the present and the future. The coach becomes your ally and supporter in your wellness journey.

What problems or issues do most clients seek help with?

Clients seek assistance with health and wellness concerns covering all walks of life. From type 2 diabetes, weight loss, and stress management, to achieving a stronger sense of satisfaction with their overall health. During your free consultation, your coach will decide which of our services are right for you.

What is the cost of the program?

The cost of the program varies according to the program selection and duration. This may be discussed further during your free initial consultation.

What if I am not pleased with my sessions, what are my options?

Valeo Wellness Coaching, LLC is pleased to announce that our programs are satisfaction guaranteed. The program you follow is developed with you. However, If you are not satisfied, we will be happy to provide a refund.

What if I want to extend my sessions beyond the program outline?

We are happy to arrange any program to fit your personal needs.